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Maria Lorenz

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The future of online education after the pandemic

Maria Lorenz -
With schools and colleges around the globe forced to suddenly close their doors due to the coronavirus pandemic in 2020, online education saw a...
How To

Homeopathy: Best Treatment For Male Pattern Baldness

Maria Lorenz -
Male pattern baldness is one of the most common issues faced by men. About 42% of men experience moderate to extensive hair fall (Source:...
Cannabis

Four Things to Know Before You Buy CBD

Maria Lorenz -
CBD, or cannabidiol, is an ingredient that has exploded over the last couple of years. Companies sell CBD in dog treats, topical creams and...
How To

Proven Tips For Minimizing Sports Injuries

Maria Lorenz -
Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...
Supplements

Delta 8 THC Different Ways To Use It

Maria Lorenz -
When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...
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Ways IV Hydration Therapy Will Boost Your Immune System

Maria Lorenz -
There are many reasons why you may want stronger immunity. To be honest, your immune system performs exceptionally in defending your body against sicknesses...
Fitness and Bodybuilding

Great Shoulder Workout For Women

Maria Lorenz -
Shoulder exercises are often neglected by women who are not regular gym-goers, and that’s no surprise. Women tend to focus their workouts on cardio,...
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When and How Is Asbestos Dangerous?

Maria Lorenz -
Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...
Dental Health

5 Issues that Need Emergency Dental Care

Maria Lorenz -
Oral health is a crucial part of your wellness. An aching tooth can be a nightmare. Whereas some dental issues can wait until the...
Food & Nutrition

How healthy is bone broth really?

Maria Lorenz -
Chicken soup is not only good for your soul. It is not without reason that doctors and mothers alike recommend a full plate if...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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