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Maria Lorenz

Diet & Weight Loss

Healthy Eating and Diet Tips: Part 2

Maria Lorenz -
Healthy Eating and Diet Tips: Part 2Healthy Eating and Diet Tips: Part 1, here is Healthy Eating and Diet Tips: Part 2. 5. Get busy. Along with...
Celebrities

Jillian Michaels: Diet, Weight Loss, and Workout

Maria Lorenz -
Continued from Jillian Michaels: Personal Trainer. Jillian Michaels is one of my personal favorites in the fitness community. No, not because I agree with everything she says...
Food & Nutrition

Wagyu Beef

Maria Lorenz -
Continued from Wagyu Steaks: Wagyu Beef Rules. What is wagyu beef? Meaning, simply, Japanese (“wa“) cattle (“gyu“), this is the sumptuously marbled, meltingly tender meat of Japan’s...
Diet & Weight Loss

Potato Diet

Maria Lorenz -
Continued from The Twinkie Diet. Potato Diet – real or not? Unfortunately, the Potato Diet is real. Does the Potato Diet work better than the Twinkie diet?...
Celebrities

Shenae Grimes Anorexic or Skinny?

Maria Lorenz -
Is Shenae Grimes anorexic? No, Shenae Grimes is not anorexic. Is Shenae Grimes skinny? Yes, she is skinny. The thing is, Shenae Grimes’ anorexic rumors do not...
Celebrities

Dayna Devon Tummy Tuck

Maria Lorenz -
Dayna Devon‘s tummy tuck is not like other tummy tucks. What is so special about Dayna Devon’s tummy tuck? Dayna Devon’s tummy tuck is not...
Celebrities

Lauren Conrad: Diet and Workout

Maria Lorenz -
When I was younger, I was really active and always playing sports,” says Lauren “LC” Conrad. “Then, the last couple years, I’ve just been so...
Diet & Weight Loss

Baby Food Diet Cleanse

Maria Lorenz -
The Baby Food Diet Cleanse vs. sugar detox – which plan works better for weight loss? Since most celebrities do not how to lose weight fast, when...
Diet & Weight Loss

Oily Fish for Weight Loss Smells Fishy

Maria Lorenz -
Do you include oily fish such as salmon or sardines in your diet? If you do not, I highly recommend it. It is a good source...
Ask Questions

How to Lose 20 Kilograms in 5 Months

Maria Lorenz -
Hi I need to lose 20 kilograms in 5 months. My name is Priya and I am 20 years old. My weight is 69...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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