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Maria Lorenz

Diet & Weight Loss

Gina Kolata on Weight Loss

Maria Lorenz -
Continued from Rethinking Thin: The New Science of Weight Loss. If you drop from the high end of your range to the low end, maybe you’ve lost...
Diet & Weight Loss

Muscle Weights More Than Fat

Maria Lorenz -
Or does it? What weights more? A pound of muscle of fat? Here’s what Len Kravitz, Ph.D., and one of the leading exercise physiologists...
Celebrities

Jay Cutler’s Diet

Maria Lorenz -
You have read about Jay Cutler’s Olympia workout, but what about his diet? In How I Won the 2006 Mr. Olympia, which was recently published in Flex...
Celebrities

Lacey Schwimmer Weight Loss, Diet

Maria Lorenz -
Lacey Schwimmer‘s weight loss is a major bummer. Why? Because it is even more pointless than Jessica Simpson’s weight loss. What about Lacey Schwimmer’s diet? Well,...
How To

How to Get Rid of Cellulite: The CelluBike?

Maria Lorenz -
Would you like to know how to get rid of cellulite? Who does not want to know how to get rid of cellulite? Maybe you...
Diet & Weight Loss

Curvelle

Maria Lorenz -
Clenbuterol and all other weight-loss supplements, move over. Curvelle by iSatori is a new weight-loss supplement we have all been waiting for. Maybe not all of us, because it was...
Celebrities

Paula Deen Workout

Maria Lorenz -
Paula Deen‘s workout is great. Paula Deen’s workout is perfect for weight loss. Is this a joke? No, it is not. How can Paula Deen’s...
Celebrities

Ricki Lake’s Diet Plan

Maria Lorenz -
Continued from Ricki Lake: Weight Loss and Workout. What diets did you try? I did them all. I did the Zone, Atkins. I even did the Master Cleanse fast for...
Diet & Weight Loss

Ruby Gettinger Weight Loss

Maria Lorenz -
Ruby Gettinger has always struggled with her weight, but when her doctor told her she was heading down a dangerous and fatal path, the then-477-pound...
Celebrities

Janet Jackson: 2007 Weight Loss and Diet

Maria Lorenz -
In a recent interview with Us Weekly, Janet Jackson has revealed how she managed to keep the weight off after her spectacular weight loss of 60 pounds...
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About Me

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https://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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