Yearly Archives: 2008

The Brain Diet: Is It a New Fast Weight Loss Fad Diet?

The Brain Diet is aiming to dispel any lingering doubts about a connection between our mental health and our eating habits. Wait! The Brain Diet? I know that...

Healthy Food Choices

Do you know how to make healthy food choices? I am sure many people think that they know how to make healthy food choices....

Genie Francis Medifast Diet and Weight Loss

When asked about the first time she ever went on a diet, Genie Francis has to think back-all the way back, to a grade school picture...
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A Must Try Recipe