Yearly Archives: 2008

Thanksgiving Dinner Recipe

When is Thanksgiving? Believe it or not, it is this month. Better yet, it is next week – November 23, Thursday, 2006. I cannot believe...

Best Sources of Protein: High Protein Foods

I receive many questions from people asking me about different brands and varieties of protein powders. A good protein powder (which is not easy...

Trista Sutter’s Diet

Allthough Trista Sutter says she is not all that into dieting, she does realize that a portion control is important. She does not count calories per se, but she...

Dean Ornish’s Diet

I was once asked which foods I like the most. Sure, I have my favorites, but it is an amazing diversity of different food...

SlimDelices: French Diet Secret to Weight Loss

Apparently, the French secret to weight loss is not the French diet. What is it, then…the attitude? Nope. It is the diet pills, of course! I bet...

Arnold Schwarzenegger: Shoulder Workout

What can be better than Arnold Schwarzenegger himself explaining how to put some size on your shoulders? Nothing beats that and that is exactly what Arnold did...

Jordin Sparks: Workout and Weight Loss

Continued from Jordin Sparks’ Facts and Plus-Size Tips. While Jordin has claimed that she likes her curves and has come to accept her figure, according...

Kelly Ripa on Diet, Food, Sex, and Health

In Kelly Ripa comes clean, the Live With Regis and Kelly cohost told Self a few things you probably don’t know. Snack of choice: sweet or salty? Salty! But sodium can...

Nicole Richie: In Treatment As a ‘Hardgainer’?

Amid a series of media reports suggesting that Nicole Richie is anorexic, Nicole denied having an eating disorder. Then a major news channel claimed...

Olivia Newton-John: Plastic Surgery

Olivia Newton-John has had plastic surgery. In fact, one expert seems to think that she has had extensive plastic surgery, according to The ENQUIRER. Here is...
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A Must Try Recipe