Yearly Archives: 2007

Over the Counter Sleep Aids

It is always a good idea to try non-drug treatments first, but of all fails, here is how common over the counter sleep aids...

Glycemic Index vs Glycemic Load, What Is The Difference?

What is the difference between Glycemic Index and Glycemic Load, and what should I follow? This question came in via email from Mike in...

I Need to Lose 65 Pounds

I need to lose 65 pounds before I can have a healthy BMI. I have been dieting since I was 8 and have gotten to...

Star Jones Reynolds: Gastric Bypass Surgery

When anyone asked Star Jones Reynolds how she lost 160 lbs. over the last four years, she would coyly answer, “a medical intervention,” and leave it at...

How to Lose 5 Pounds in 1 Week

Can you lose 5 pounds in 1 week? How hard is it to lose 5 pounds in 1 week? Whether you can lose 5 pounds...

Khloe Kardashian Lost 20 Pounds in Four Weeks

Khloe Kardashian lost 20 pounds in four weeks – are you surprised? I am not surprised that Khloe Kardashian lost 20 pounds in just four weeks....

Mariah Carey’s Weight Loss

Mariah Carey has lost nearly 30 pounds in the last seven months by eating a plain diet of soup and fish, following a strict workout plan and –...

How Do I Lose Weight Fast?

Continued from How Do I Lose Weight? How do I lose weight fast? Well, I do not know, maybe I am totally wrong about this, but the...

Alli Diet Pill Approved by FDA

What do you do when a diet pill – which was quickly exposed for its embarrassing and potentially life threatening side effects – does...

Ellen DeGeneres Diet Plan

Continued from Ellen DeGeneres’ Diet. Ellen DeGeneres‘ diet plan – exemplary or a fad? Ellen DeGeneres’ diet plan sounds like a diet fad. Why? Because she...
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