Yearly Archives: 2006

Carrie Underwood’s Diet and Weight Loss

A healthy size 6 in 2005, Carrie Underwood has since lost an estimated 20 pounds (her current weight is 115) and now slips into size 2. “I’ve...

How to Get Sexy Legs

Continued from How to Get Skinny Legs. Do you know how to get sexy legs? No, it has nothing to do with losing 10 pounds or any amount...

Best Workout to Lose Weight

What is the best workout to lose weight? Does the best workout to lose weight even exist? I love contrasts, how does one reconcile between...

Oscar De La Hoya: Training and Diet

Are you going to watch Floyd Mayweather Jr. vs. Oscar De La Hoya? Oh, yeah it’s on big time and by the looks of things,...

Paul DelVecchio Workout

Paul ” Pauly D” DelVecchio‘s workout is awesome. Can Paul DelVecchio’s workout help you lose 5 pounds in a week? Can Paul DelVecchio’s workout help...

Slim Fast Optima Diet

What is the deal wit the Slim Fast Optima Diet? Does the Slim Fast Optima Diet work? Can the Slim Fast Optima Diet control your hunger?...

Mental Weight Loss Tips

Many fitness professional believe that your chances of losing weight successfully are slim if you do not have the correct mind set. I agree...

Queen Latiffa Weight Loss on Jenny Craig

Continued from Queen Latifah: Jenny Craig Diet. I do not know what it is about Queen Latiffa that makes her so likeable. I think she is...

Biggest Loser Weight Loss Tips

The Biggest Loser‘s weight loss tips are not as exciting as they could have been. But I do not really care whether The Biggest Loser‘s...

Mindless Eating: Why We Eat More Than We Think

“The best diet is the one you don’t know you’re on,” says Brian Wansink, Ph.D., author of Mindless Eating: Why We Eat More Than We...
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