Monthly Archives: December, 2006

Workout Routine: Duration and Frequency

Any workout routine has many variables. What are they? This post will cover a general definition of exercise duration, training frequency and training duration. Exercise Duration How long it takes...

Dr. Oz Diet Tips

Dr. Oz‘s diet tips vs. Jillian Michaels’ diet tips – whose are better? I like Dr. Oz’s diet tips more than Jillian’s. Do not get me wrong,...

Jessica Simpson’s 2007 Diet and Workout

According to How Jessica got thin for her new man (Ok! magazine), Jessica Simpson piled on the pounds after her split from Nick Lachey in November 2005. She’s now...

Kim Kardashian QuickTrim Diet

Continued from QuickTrim and Kim Kardashian. Kim Kardashian‘s QuickTrim diet is depressing. What is wrong with Kim Kardashian’s QuickTrim diet? Well, where do I begin? First of...

Jessica Simpson’s New Diet and Workout

Once again, Jessica Simpson’s new diet and workout are the talk of Hollywood. Looking at her recent picture in Maxim magazine, nobody is sure why Jessica...

Best Workout to Lose Weight Fast

What is the best workout to lose weight fast? Does the best workout to lose weight fast exist? If you already know what to eat on...

Khloe Kardashian: Skin Cancer

Did you know that Khloe Kardashian had skin cancer? I had no idea. Scary! In the following interview, Khlow talks about her weight loss (she already lost 11...
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