Monthly Archives: February, 2008

Jordin Sparks: Workout and Weight Loss

Continued from Jordin Sparks’ Facts and Plus-Size Tips. While Jordin has claimed that she likes her curves and has come to accept her figure, according...

Kelly Ripa on Diet, Food, Sex, and Health

In Kelly Ripa comes clean, the Live With Regis and Kelly cohost told Self a few things you probably don’t know. Snack of choice: sweet or salty? Salty! But sodium can...

Nicole Richie: In Treatment As a ‘Hardgainer’?

Amid a series of media reports suggesting that Nicole Richie is anorexic, Nicole denied having an eating disorder. Then a major news channel claimed...

Olivia Newton-John: Plastic Surgery

Olivia Newton-John has had plastic surgery. In fact, one expert seems to think that she has had extensive plastic surgery, according to The ENQUIRER. Here is...

Biggest Loser Abigail Rike Old Diet

Continued from Abigail Rike’s Weight Loss. Abigail Rike‘s old diet was scary. And while we already know how Abigail Rike has lost weight, I think it is...

Stop Smoking Weight Gain

Hi, stop smoking, gain weight – is that how it works? I want to stop smoking but weight gain is giving me a second thought....

The Straight Dope on Clenbuterol and Weight Loss

Hence the warning: Clenbuterol is illegal and potentially very dangerous for humans. We, here at iFitandHealthy, in no way, shape, or form, endorse its use. The information presented...

Chin-Up Bar Review – Build Your Back

When it comes to exercises, it is often a mix bag. You look forward to those you like to do and dread over “have...

Velocity Diet Explained

The only thing better than losing weight and getting in shape, is doing it quickly, with visible results that often start to appear in...
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