It’s hard to imagine a former supermodel feeling bad about her body. But just three years ago, after the difficult births of daughters Molly and Leila, now 5 and 3, Veronica Webb found herself overweight and out of shape.

Veronica Webb’s weight gain “I gained 60 pounds with each baby and was on bed rest most of the time,” she says. “After that, I made a commitment to work on my body every day until I got my strength back.”

Veronica Webb’s workout Veronica, 42, always had time to exercise as a stay-at-home mom, but once she started shooting her new Bravo series, Tim Gunn’s Guide to Style, she could barely fit in a late-night run. (more…)

Many people take a lot of vitamin C in hopes of curing all kinds of ailments. Taking too much vitamin C could lead to unpleasant side effects and will not help you heal faster.

Don’t rely on vitamin C and zinc to repel a rhino-virus. First, a new study review in Clinical Infectious Diseases concluded that zinc lozenges have no antiviral benefit. Then, in a second study review, Finnish researchers discovered that taking vitamin C doesn’t prevent a cold. (more…)

Just a month after daughter Josselyn was born in September, Samantha Harris was shocked to find, “I’d lost all but 4 lbs. of the baby weight,” says the Dancing with the Stars cohost, “but I was still two jeans sizes bigger!”

Samantha Harris’ Workout To get those numbers in line, Harris, 33, hit the gym for yoga and sculpting classes. “I’d like to tighten the abs – there’s flabby skin that wasn’t there 10 months ago,” she says.

Samantha Harris’ Diet Fat-free frozen yogurt is a treat these days, as she mostly eats fruit, fish and steamed veggies. Though viewers were shocked to see her on camera only three weeks post-partum, Harris insists she’s in no rush. (more…)

Who wouldn’t want to know how to look good naked? In this new reality show, How To Look Good Naked, usually critical Carson Kressley adopts a sympathetic tone as he helps everyday ladies learn to love their bodies. (more…)

Hilary Swank recently said that she takes 45 vitamins. What is wrong with her? Who needs to take so many vitamins?

Hilary also takes Oz Garcia Longevity Pack vitamins, which allegedly can increase your metabolic rate and help burn more calories. (more…)