Monthly Archives: November, 2007

How to Stop Sugar Cravings

How to stop sugar cravings – – I do not know anyone who would not want to know how to do that. If you...

Homemade Protein Shake

This homemade protein shake recipe is my secret weapon. When people ask me for a healthy eating tip, I have been known to babble...

Bob Greene Best Life Diet

Has Bob Greene’s Best Life Diet failed? I mean, since Oprah is now officially overweight, it seems logical to conclude that Bob Greene’s Best Life Diet...

Trainer Bob Harper: Weight Loss Tips

One of Los Angeles’ most sought-after fitness experts, Bob Harper became a household name after The Biggest Loser show took to the airwaves in October 2004. As a team...

Is Mary-Kate Olsen Anorexic Again at 80 lbs?

Is Mary-Kate Olsen anorexic again? Does she have an eating disorder? Eyes have been so glued to skeletal Nicole Richie that no one’s noticed until now that Mary-Kate Olsen has...

How To Be Anorexic Supermodel Style

When she could not look at herself naked in a mirror, could not wear her favorite clothes and felt depressed, she decided to lose...

The Power Abs Diet

The Power Abs Diet can do the “impossible”. You can maintain your hard-earned muscle mass while losing unwanted body fat. If you have been lifting...

How to Lose 40 Pounds

My name is Markesha, I’m 23 yrs old. Last year I lost 37 pounds by giving up beef & pork. This year I’ve gain...

Heather Locklear: Diet and Workout

In My 10 rules for healthy living (Shape), Heather Locklear shares her 10 rules to live by, and talks about her diet and workout. Heather Locklear has been playing...

Change Your Workout

How often should you change your workout? Should you change your workout at all? As a general rule, it is a good idea to change...
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