Monthly Archives: September, 2007

How To Get In Shape

How to get in shape on your own The 5-Factor Diet Like Harley Pasternak’s first book, 5-Factor Fitness, this nutrition program, released this month, is backed by...

High Fiber Foods List

Do you need a high fiber foods list to lose weight? No, the high fiber foods list is not going to help you lose weight....

Gina Kolata on Weight Loss

Continued from Rethinking Thin: The New Science of Weight Loss. If you drop from the high end of your range to the low end, maybe you’ve lost...

Muscle Weights More Than Fat

Or does it? What weights more? A pound of muscle of fat? Here’s what Len Kravitz, Ph.D., and one of the leading exercise physiologists...

Jay Cutler’s Diet

You have read about Jay Cutler’s Olympia workout, but what about his diet? In How I Won the 2006 Mr. Olympia, which was recently published in Flex...

Lacey Schwimmer Weight Loss, Diet

Lacey Schwimmer‘s weight loss is a major bummer. Why? Because it is even more pointless than Jessica Simpson’s weight loss. What about Lacey Schwimmer’s diet? Well,...

How to Get Rid of Cellulite: The CelluBike?

Would you like to know how to get rid of cellulite? Who does not want to know how to get rid of cellulite? Maybe you...

Curvelle

Clenbuterol and all other weight-loss supplements, move over. Curvelle by iSatori is a new weight-loss supplement we have all been waiting for. Maybe not all of us, because it was...

Paula Deen Workout

Paula Deen‘s workout is great. Paula Deen’s workout is perfect for weight loss. Is this a joke? No, it is not. How can Paula Deen’s...

Ricki Lake’s Diet Plan

Continued from Ricki Lake: Weight Loss and Workout. What diets did you try? I did them all. I did the Zone, Atkins. I even did the Master Cleanse fast for...
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A Must Try Recipe