Kellie Pickler Vegetarian Diet

Must Try

Mariska Hargitay Lost 40 Pounds: Diet & Workout

One of the hottest moms in Hollywood, Mariska Hargitay, lost 40 pounds and got her pregnancy body back in four months. How did she do...

The Evil Soy Empire

Dubbed the ultimate meat alternative of the 90s, praised by vegetarians, and health conscious consumers, soy products are sweeping the nation. A darling of...

Britney Spears: LipoDissolve and Plastic Surgery

Dissolve and Plastic SurgeryAccording to OK!, Britney Spears is hoping to get her body back with the help of LipoDissolve and plastic surgery. About two weeks ago, Britney Spears allegedly bought...

Jordin Sparks: Weight, Height, and Plus-Size Tips

Jordin Sparks’ Facts Current Weight: unknown. Current Size: 12 (used to be 13). Height: nearly six feet tall, was 5’10”in junior high school. “I stood out everywhere,” she...
Maria Lorenz
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

Continued from Kellie Pickler’s Diet and Workout.

Kellie Pickler‘s vegetarian diet needs work. How much work? It depends. If you want to use Kellie Pickler’s vegetarian diet to lose weight in 3 weeks, you can probably use it as is. If, on the other hand, you are looking for ways to lose 20 pounds in 1 month, well, in that case, your best bet is sugar detox, and Kellie Pickler’s vegetarian diet would need to change a lot to help you accomplish the latter goal.

But what is exactly wrong with Kellie Pickler’s vegetarian diet? First the good news: Her diet is low in calories, which is always important for those who need to lose weight. The bad news is that the composition of her diet is far from ideal. If you do not need to lose weight, you can probably use Kellie Pickler’s vegetarian diet to maintain your current weight, but in my opinion, the said plan is too high in simple carbohydrates and low in protein, which is not the combination you want to have when you are trying to lose weight.

Having said that, I think she looks great, and since she does not need to lose weight, her diet works for her, but let’s take a close look at Kellie Pickler’s vegetarian diet and how it can be improved.

Breakfast (about 273 calories) She says she is not big on breakfast, which is the first thing that needs to change if you want to use her diet to lose weight. You pretty much have to be big on breakfast – and your breakfast should be substantial – if you want a drama-free weight loss experience (say hello to the healthy breakfast options, if you do not know what I am talking about). She eats Kashi for breakfast, by the way.

Snack (about 220 calories) Fried okra. Do I need to point out that an organic salad with some protein is a much better snack than fried okra? There are many healthy snacking options out there – think low-fat cheese, nuts, quality protein bars, beef jerky, boiled eggs, canned fish, etc –  you do not need fried snacks.

Lunch (about 796 calories) Since she is a vegetarian, instead of going for a regular burrito, her burrito does not contain any meat. It is a bean burrito with some cheese.

Dinner (about 250 calories) Pasta and tomatoes.

Total daily calories: About 1,539 calories.

As for exercise, Kellie says that she does not remember the last time she has visited a gym. Not good. But when she works out, her exercise of choice is hot yoga. [source: OK!]


Please enter your comment!
Please enter your name here

Latest Posts

Proven Tips For Minimizing Sports Injuries

Athletes require regular practice and determination to display amazing feats and maintain high speeds. But this comes with a price. You may be injured...

Delta 8 THC Different Ways To Use It

When buying cannabis-based products you’ll note that there are many options to choose from not just in the type of THC but also in...

Ways IV Hydration Therapy Will Boost Your Immune System

There are many reasons why you may want stronger immunity. To be honest, your immune system performs exceptionally in defending your body against sicknesses...

Great Shoulder Workout For Women

Shoulder exercises are often neglected by women who are not regular gym-goers, and that’s no surprise. Women tend to focus their workouts on cardio,...

When and How Is Asbestos Dangerous?

Cancer is a burden not just on the person who has cancer, but also their family and loved ones who must go through this...

More Recipes Like This