With eating disorder rumors swirling around her, it was just a matter of time until Kristen Johnson‘s weight gain would surface. And not surprisingly, Kristen Johnson’s...
Continued from Belly Fat Reducer: Good Mornings.
In Best Exercise to Lose Belly Fat, I have explained why you want to focus on exercises that engage large...
The best diet-whether you’re attempting to shed extra pounds or just trying to stay healthy-is a well-balanced one. Well-balanced means your daily diet should...
When it comes to fad diets, the so-called Negative Calorie Diet is definitely one of them.
This fact alone, however, does not warrant an automatic dismissal...
What is behind America Ferrera‘s recent body makeover? She has stopped eating all the wrong things at all the wrong times for all the wrong reasons,...