Maria Lorenz

How to Find Best Breast Implants

The best breast implants – do they exist? Is there such a thing as the best breast implants? Some say that the best breast implants...

Bigger Biceps

Would it not be nice if you could buy bigger biceps? After all, in a country where bigger is often perceived as better (no, I...

How to Lose Weight in 7 Days

How to lose weight in 7 days the wrong way 1. Find a popular fad diet (the Hollywood Cookie diet, juice fasting or the Grapefruit diet...

Cameron Diaz on Sex, Diet, and Workout

In an interview with Self magazine (Cameron Diaz on Sex, Lies and Life as a Brunette: Will the real Cameron Diaz please stand up?), she spoke candidly on...

Carmen Electra: Workout and Diet

Did you know that Carmen Electra loves regular soda and doesn’t have a personal trainer? In her recent interview with OK! magazine (Carmen’s secrets to diet & fitness), Electra...

Jennifer Hudson Weight Loss Plan

Jennifer Hudson‘s weight loss plan is based on faith? Does Jennifer Hudson have a weight loss plan? Can you follow Jennifer Hudson’s weight loss...

Plastic Surgery: Is It Worth It?

Plastic Surgery: Is It Worth It?There was a time when whatever else transpired, humanity could rest assured the passing years would mete out justice...

Ashanti Fat

Ashanti has refused to have her picture taken because she is fat. Did it really happen? Is Ashanti fat? She has gained some weight, but...

Singer Tiffany Darwish: Diet and Workout

While she was on Celebrity Fit Club, Tiffany Darwish used Dr. Ian Smith’s Fat Smash Diet to help her lose weight and get her eating habits in order. Tiffany says...

Protein Snacks

Why should you care about protein snacks? Because protein snacks provide an easy way to up your protein intake. Unlike other snacking options, protein snacks...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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