Yearly Archives: 2007

Eva Longoria: Diet and Workout

Of all the Desperate Housewives, Eva Longoria spends the most time in a bikini. Or lingerie. Or just a towel. And occasionally not even that. “It’s what...

Tyra Banks: Weight Gain, Fat and a Picture

Are the rumors true? Did she really gain 40 pounds? Does she care either way? In “You Call This Fat?” (People magazine, Feb, 2007), Tyra Banks talks about gaining weight,...

How Much Weight Can I Lose?

“How much weight can I lose?” – have you ever asked yourself this question? Can you lose 20 pounds in 4 weeks? Can you lose weight in,...

How to Burn Body Fat

How to burn body fat is always an interesting subject of discussion. While most people already know the basics – some uncommon – but...

Work Out 2 on Bravo

The first season of Work Out was awesome and in case you missed it, it is available on iTunes. Now, the new season of Work Out, season 2,...

Eva Mendes: Diet and Sexy-Butt Workout

Once a junk-food junkie and exercise phobe, Eva Mendes discovers the rewards of living a healthier lifestyle. How I Got My Best Body Ever! – which was recently...

Healthy Salads

Healthy salads – do they aid weight loss? Do you need healthy salads to lose weight or are they mostly overrated? Just like the high fiber...

The Best Diet: Milk and Cheese Department

Should dairy products be part of your diet? There are many opinions on this controversial subject. Loren Cordain, Ph.D., author of The Paleo Diet, thinks...

Randy Couture: Diet and Nutrition

Think your workplace gets rough? Be glad you don’t face the Anaconda Chokehold as an occupational hazard. And that you’re not, at this moment,...

Roshumba Williams Diet and Workout

Roshumba Williams‘ diet is under control now, but when she was working as a model, Roshumba Williams’ diet was horrible. No, she was not anorexic or...
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