Monthly Archives: June, 2008

Calorie Calculator: How to Count Calories

Calorie calculator, how to count calories – what could be more fun than that? Okay, maybe drinking “thermogenic” beer is a little more exciting, but many people still...

Dr. Oz’s Workout

Continued from Dr. Oz’s Diet. You might think that a 46-year-old guy who is one of America’s top heart surgeons would hit the treadmill hard every...

Bill Goldberg: Diet and Workout

Yeah, Bill Goldberg is real deal. Just call him the master of reinvention. His pro football career halted by injury, Bill Goldberg became a wrestling superstar and...

Low Sodium Diet: How to Reduce Sodium Intake

The Low Sodium DietSodium is an essential element responsible for a number of important functions in a humn body. It helps regulate blood pressure,...

How Much Weight Can I Lose in a Month?

How much weight can I lose in a month? I’m a 5’4″ 110-112 lbs. female and I’m 16. How much weight can I lose in...

Beyonce Knowles Diet

Beyonce Knowles‘ diet has changed. Hopefully, the idea that you can lose weight by drinking sugary water with lemon juice, which Beyonce Knowles’ diet has...

Michael Phelps Swimming

So what makes Michael Phelps special? Here is the deal: Height and Weight He’s 6’4″ and only 195 lbs. with way below average body fat. Mark Spitz, by comparison...

Butt Tone: Best Butt Exercises

Continued from Butt Workouts. Pancake Flat. Cardio Rx: Since a flat butt often comes with a thin physique, focus on building as much muscle as possible. For...

Lose 60 Pounds in 3 Months

How can I lose 60 pounds in 3 months? Is it possible? It is time for some serious math equations. Nah, j/k, but to...

Russian Girls Get Kinky With KFC

While the great fat debate rages on, what really gets some people going is the fact that trans fat is present in many products...
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