What’s with the all these products that claim to block an absorption of carbohydrates and starches? Phase 2 Starch Blocker? What is the phase 1? Oh, that’s right, nausea! I am not kidding; it is one of the possible side effects of Phase 2 Starch Blocker. (more…)

Barack Obama shirtless! What can be better than that? I will tell what, Barack Obama shirtless sporting Mario Lopez’s six-pack abs. (more…)

Is this what the world is coming to? Male bikini waxing? Tell me it is not so. (more…)

Continued from Paige Turco’s Diet.

Paige Turco knows very well that she has to be as fit as the guys from The Agency, which is a pretty good motivator for her. How does she do it?

It certainly helps that Page is a former dancer and loves to work out. But to stave off boredom, Turco mixes up her routine, which is a combination of Pilates, yoga, running, and power walks.

Paige Turco’s favorite body part “My calves. It took years to develop them with dancing, and they’re still strong and shapely,” she says. (more…)

Continued from Trista Sutter’s Diet.

Celebrities are kind of notorios for sharing diet tips that are either counterproductive and or faddish. Trista Sutter’s diet tips, however, are different.

When it comes to dieting and weight loss, she knows what she is talking about. Just look at her body or better yet, look at Ryan Sutter’s body, her husband.

Here are Trista’s diet tricks that she says made a difference in her diet and helped her lose weight. (more…)