Mama Said Knock Fat Out (Men’s Health) describes LL Cool J’s Platinum Workout and how LL’s personal trainer Scooter Honig, helps Hollywood’s fittest actor (sorry Arnold) and musician, maintain his aspiring physique. (more…)

A few days ago, I was standing on a corner of 24th Avenue and “I am in hell”. I was hungry – had no snacks with me, and I was running late for an appointment.

I was facing a dilemma: should I stay hungry for another three hours? Or should I get something to eat? My body was screaming for some food, so (more…)

For the Face Loaded with the flavonoid proanthocyanidins, which fortifies collagen and elastin, Granny Smiths are nature’s Restylane. Second Place: Red Delicious.

Brain Food Jonagolds have the highest concentration of quercetin, an antioxidant found to keep brain cells from kicking the bucket, which can boost memory and may (more…)

Most protein bars use substandard ingredients, cause stomach bloating and taste like over-sweetened candy.

So when I received a sample of Jigsaw Bars, I was skeptical. (more…)

Just like Lipo 6, NV and Curvelle – SLIMQUICK claims to be different from other diet pills, and ‘numero uno’ selling female fat burner.

It is advertised as a weigh-loss product specifically formulated for a woman’s body (the female fat burner).

According to marketing materials, “It [SLIMQUICK] even takes the guesswork out of losing weight with its comprehensive 32-page diet and exercise booklet. (more…)