Monthly Archives: November, 2006

Diet and Cancer

When it comes to diet and cancer, we get confusing messages. The case in point is this report in which Harvard nutrition specialist recommends a high...

Kimberley Locke: Weight Loss, Diet and Workout

Kimberley Locke has recently revealed how she lost 28 pounds as a contestant on VH1′s Celebrity Fit Club and went from 176 lbs. to 148 lbs. She...

I Want to Have Jessica Biel’s Butt

Hi, I’m a 22 year old college student. I am 5’4″ and weigh 140lbs. I have a larger butt and I have a love/hate...

Weight Loss Workout Program

In the weight loss workout routine post, we have discussed how to safely execute the flat-bench dumbbell press. Now that you know that, you can improve your...

How to Lose 20 Pounds Fast

Can you tell me how to lose 20 pounds fast? I need to figure out how to lose 20 pounds fast. I’m 18 years old...

Kellie Pickler Vegetarian Diet

Continued from Kellie Pickler’s Diet and Workout. Kellie Pickler‘s vegetarian diet needs work. How much work? It depends. If you want to use Kellie Pickler’s vegetarian...

The Fat Smash Diet Review

The Fat Smash Diet has everything one would expect to find in a diet designed for celebrities to lose weight. Detox, provocative hypothesis and elaborate...

4 More Ways to Boost Metabolism

Continued from 3 Ways to Boost Metabolism. There is no shortage of potentially useful weight-loss tricks out there. But not all of them are actually practical...

Weight Gain Supplements

Weight gain supplements – have you ever tried any of them? They promise to help you gain weight. How do they do that? They are...
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A Must Try Recipe