Lipo-6 from Nutrex claims to be the most powerful fat-burner on the market.

In fact, it is so good that it “was awarded the title of Fat-Loss Product of the Year in 2005,” says the company’s marketing material.

According to Nutrex, “Lipo-6 is clearly anyone’s best choice when it comes to weight-loss products. (more…)

Any workout routine has many variables. What are they? This post will cover a general definition of exercise duration, training frequency and training duration. (more…)

What is effective weight loss? It is everywhere. Look around you, there are plenty of people who look fit and healthy.

Maybe they did not have to lose weight to look that way (lucky bastards) – or maybe, against all odds, they lost weight and were able to maintain it - - that is (more…)

Do you want to lose weight? Drink water. Wait; do not drink just any water to lose weight, add Penta water to your diet. I love The Biggest Loser, but why would you want to drink Penta water? (more…)

Rev up your metabolism and then burn blubber with this fat-burning workout plan. Dr. John Berardi does not have his Ph.D. in prestidigitation, but he can help you lose weight.

The following workout from Berardi’s new book, The Metabolism Advantage, combines weight training and cardio exercises to create a “calorie-obliteration” process that lasts for hours after your last rep. No mirrors, just the “magic” of metabolism. (more…)

Chris Evans, The Fantastic Four star laughs at workout programs. “They key is dedication.” On camera, Chris Evans is known for the cocky swagger he is brought to roles in Fantastic Four and the upcoming sci-fi film Sunshine.

But he is known off screen for his self-deprecation, from his “crap” diet to his loathing of treadmills (“like pulling teeth”). Even though Chris Evans, 25, professes to be unscientific about exercise, he has been pushing iron (more…)