Why Some Stay Skinny

According to Christian Thompson, staff dietitian at Keri Glassman’s A Nutritious Life, people who successfully keep weight off permanently make healthy changes to their diet and lifestyle that they can keep for life.

Continue reading: “Why Some Stay Skinny “

Alanis Morissette Diet and Workout

Alanis Morissette Diet and Workout

Continued from Alanis Morissette’s Weight Loss.

Alanis claims that she does not believe in diets, but here is the reality:

Continue reading: “Alanis Morissette Diet and Workout “

Lose 1 Stone

Hi. I really need to lose 1 stone in 2 weeks before my college starts, can you please help me?

Continue reading: “Lose 1 Stone “

Food Portions in U.S. vs. Europe

Food Portions in U.S. vs. Europe

Continued from The 9-Inch Diet.

The average bagel has doubled in diameter since the 1980s.

Continue reading: “Food Portions in U.S. vs. Europe “

Alanis Morissette Weight Loss

Alanis Morissette Weight Loss

Alanis Morissette’s weight loss seems pretty ordinary, except that it is not.

Continue reading: “Alanis Morissette Weight Loss “

9 Inch Diet

9 Inch Diet

How did author Alex Bogusky lose three inches from his waist?

Continue reading: “9 Inch Diet “