The Best Cellulite Treatment

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Maria Lorenz
Maria Lorenzhttps://ifitandhealthy.com
Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.

A whopping 80 percent of women have cellulite. Here’s the scoop on what cosmetic dermatologist David E. Bank, M.D., in Mount Kisco, New York, has to say about the best-selling cellulite treatments.

Clarins Total Body Lift, $57

The Claim: Hortonia, a plant extract, minimizes stored fat cells, while geranium boosts circulation to make skin appear smoother.

Derm Says: “Like many skin-beneficial botanical ingredients, these could improve overall tone so skin looks firmer.”

Our Opinion: The only “total body lift” worth considering is pulling your body weight up on a chin-up bar. Works like a charm!

Philosophy Amazing Grace Body Firming Emulsion, $34

The Claim: This ultra-moisturizing cream contains shea butter and macadamia nut oils to “plump up” surface layers.

Derm Says: “Hydrated skin makes cellulite less noticeable because the skin expands like a sponge and fills in ripples.”

Our Opinion: Shea butter and macadamia nut oil are great for cooking. As for “body firming” − nothing beats deadlifts.

Poetic Cosmetics Fat Girl Slim, $25

The Claim: Caffeine molecules increase blood flow for an instant lifting effect.

Derm Says: “Caffeine can cause temporary swelling under skin, making dimples less noticeable.”

Our Opinion: We love caffeine and can’t imagine living a productive life without it. Spend $25 on a gym membership and have some espresso before your workout to maximize calorie burning.

Neutrogena Anti-Cellulite Treatment, $19.99

The Claim: Seaweed temporally tightens skin; retinol boosts collagen for long-term results.

Derm Says: “Retinol, a derivative of vitamin A, can increase collagen production to help fat cells lie more evenly.”

Our Opinion: Some say that a seaweed salad is gross, but we love it and it’s nutritious, too. So for “long-term results” – skip McDonalds and hit a sushi bar.

Nivea Body Good-Bye Cellulite Gel-Cream, $12.99

The Claim: L-Carnitine converts fat into energy so it moves away from the skin’s surface.

Derm Says: “This molecule is produced by the body, but I haven’t seen research proving it could be metabolized when applied topically.”

Our Opinion: Supplements don’t convert fat to energy. But you already know that, don’t you? Walk, run, play with your kids, wax your car – do something to expand more energy than you take in. [via]

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