Monthly Archives: February, 2007

Best Sources of Protein: High Protein Foods

I receive many questions from people asking me about different brands and varieties of protein powders. A good protein powder (which is not easy...

Spike Shooter Energy Drink

Spike Shooter is a lethal energy drink. Why? Because in my opinion, it kills the competition – Red Bull, Monster Energy, XS, Rockstar, SoBe, VPX’s Redline...

Kristen Johnson Weight Gain and Diet

With eating disorder rumors swirling around her, it was just a matter of time until Kristen Johnson‘s weight gain would surface. And not surprisingly, Kristen Johnson’s...

Best Way to Lose Belly Fat: Deadlifts

Continued from Belly Fat Reducer: Good Mornings. In Best Exercise to Lose Belly Fat, I have explained why you want to focus on exercises that engage large...

Britney Spears: Plastic Surgery and Advanced LipoDissolve

Britney Spears: Plastic Surgery and Advanced LipoDissolveAccording to Star magazine, Britney Spears may spend $130,000 on plastic surgery, liposuction, and Advanced LipoDissolve to drop from size six to size two in three...

The Best Diet: Fruits and Vegetables

The best diet-whether you’re attempting to shed extra pounds or just trying to stay healthy-is a well-balanced one. Well-balanced means your daily diet should...
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A Must Try Recipe