Maria Lorenz

5 Reasons to Have a Medical Marijuana Card

If you're a Virginia resident diagnosed with an illness that may improve with medical marijuana, you can receive a written certification from a licensed...

5 Things You Need to Know Before Getting a Facelift

If you've been dismayed by aging and want to look younger, a facelift may be just what you need. However, you need to understand...

Implantable Ports for IV Medication: Do You Need Them?

In 1982, John E. Niederhuber, the 13th director of the National Cancer Institute, became the first to use an implantable or central venous port...

Understanding the Differences: Crohn’s Disease Vs. Ulcerative Colitis

Due to their similar symptoms, ulcerative colitis (UC) and Crohn's disease can often be confused. This can lead to misdiagnosis and, ultimately, improper treatment. One...

Insider Secrets – How to Save Money When Buying Supplements Online

If you’ve ever been hit with sticker shock when looking at the prices of supplements, you’re not alone. This is because high-quality fitness supplements...

Keeping Your Body Healthy – A Comprehensive Guide

Keeping your body healthy requires eating well, getting exercise, enough sleep, and staying hydrated. These healthy habits help prevent illness and disease, keep your...

The Benefits of Psychotherapy – How Counseling Can Improve Your Mental Health

Psychotherapy is a treatment based on the relationship between an individual and a psychologist. It can be short-term, dealing with more immediate issues or...

The Benefits of Hair Follicle Cloning: Transforming the Hair Loss Industry

Hair cloning is a revolutionary new approach to treating thinning hair and male pattern baldness. It offers the possibility of a more natural-looking result...

How to Incorporate Delta 8 Infused Flower Into Your Wellness Routine

Delta 8 THC is a unique hemp-derived compound that provides mellower effects than Delta 9 THC. It is gaining popularity among cannabis enthusiasts for...

Ensuring Quality and Efficiency: How mRNA CDMO Boosts eGFP mRNA Development

CDMOs with pandemic materials and transportation experiences are ideally suited to lead streamlined development and manufacturing of mRNA vaccines and therapeutics. This includes lipid...

About Me

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Join me on my "I Fit and Healthy" journey! Maria is an Upstate New Yorker interested in all things healthy-living related! She started the "I Fit and Healthy" Blog to document life and her pursuit of healthy living. By day she work in digital media and advertising. By night she’s a first-rate wife and mom of two crazy little girls! She is self-proclaimed addicted to her iPhone/iPad and always on the hunt for the latest health tools and fitness gadgets.
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