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	<title>Comments on: Zac Efron: Shirtless Workout</title>
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	<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/</link>
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	<lastBuildDate>Fri, 20 Nov 2009 13:09:15 -0800</lastBuildDate>
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		<title>By: Rich</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-267867</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 26 Aug 2009 23:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-267867</guid>
		<description>He is defiantly not to skinny. I wouldn&#039;t even use the word skinny. I am built like him 7.5% body fat. I work out every day, working out is not just lifting weight; cardio is a big part of working out. Cardio also helps with endurance which is good for other things, if you get what I&#039;m saying. Also women statistical like thin medium built men with nice muscle definition.</description>
		<content:encoded><![CDATA[<p>He is defiantly not to skinny. I wouldn&#8217;t even use the word skinny. I am built like him 7.5% body fat. I work out every day, working out is not just lifting weight; cardio is a big part of working out. Cardio also helps with endurance which is good for other things, if you get what I&#8217;m saying. Also women statistical like thin medium built men with nice muscle definition.</p>
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		<title>By: cathycat</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-248688</link>
		<dc:creator>cathycat</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-248688</guid>
		<description>zac is so sexy. i keep his pic on my laptops background cuz he so cute and fine.</description>
		<content:encoded><![CDATA[<p>zac is so sexy. i keep his pic on my laptops background cuz he so cute and fine.</p>
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		<title>By: Tyler</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-246140</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Wed, 01 Jul 2009 02:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-246140</guid>
		<description>Wow, what a skinny twig, I&#039;m sorry but how can anyone say that is even remotely big? Tell you what Zak, gain 100lbs then come back to see if you&#039;re big.</description>
		<content:encoded><![CDATA[<p>Wow, what a skinny twig, I&#8217;m sorry but how can anyone say that is even remotely big? Tell you what Zak, gain 100lbs then come back to see if you&#8217;re big.</p>
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		<title>By: Bryan</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-245457</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Mon, 29 Jun 2009 04:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-245457</guid>
		<description>Zac is so cute, its not only girls who think so. This guy trying to diss him probably means hes jealous of zac. how can you say Zac is too Skinny? Hes not too skinny, hes Perfect!</description>
		<content:encoded><![CDATA[<p>Zac is so cute, its not only girls who think so. This guy trying to diss him probably means hes jealous of zac. how can you say Zac is too Skinny? Hes not too skinny, hes Perfect!</p>
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		<title>By: MK</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-234931</link>
		<dc:creator>MK</dc:creator>
		<pubDate>Sat, 06 Jun 2009 04:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-234931</guid>
		<description>Zac Efron is soooooooooooooo hot shirtless!!!!!!!</description>
		<content:encoded><![CDATA[<p>Zac Efron is soooooooooooooo hot shirtless!!!!!!!</p>
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		<title>By: amby</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-205211</link>
		<dc:creator>amby</dc:creator>
		<pubDate>Mon, 23 Mar 2009 12:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-205211</guid>
		<description>I think most women do not find &#039;bulk&#039; sexy on a guy, which is why brad pitt comes out on hot lists all the time. Working out to tone up and stay lean is way better looking than bulking up to hulk like properties... Thats why Zac is so envied and lusted after!</description>
		<content:encoded><![CDATA[<p>I think most women do not find &#8216;bulk&#8217; sexy on a guy, which is why brad pitt comes out on hot lists all the time. Working out to tone up and stay lean is way better looking than bulking up to hulk like properties&#8230; Thats why Zac is so envied and lusted after!</p>
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		<title>By: raymo</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-194664</link>
		<dc:creator>raymo</dc:creator>
		<pubDate>Sun, 01 Feb 2009 03:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-194664</guid>
		<description>hehe mine r 16.5 with a 45.5 chest, 14 forarms and 51 shoulders, with 6% bodyfat! oh well not everyone wants to have a muscled body. he needs to eat more carbs and protien to pack on muscel. bet ya the dude who wrote this artical is a wantabe bodybuilder who is small (everywhere). haha. bro u can do better than vanessa.......stuck up ****</description>
		<content:encoded><![CDATA[<p>hehe mine r 16.5 with a 45.5 chest, 14 forarms and 51 shoulders, with 6% bodyfat! oh well not everyone wants to have a muscled body. he needs to eat more carbs and protien to pack on muscel. bet ya the dude who wrote this artical is a wantabe bodybuilder who is small (everywhere). haha. bro u can do better than vanessa&#8230;&#8230;.stuck up ****</p>
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	<item>
		<title>By: VeXxX</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-193941</link>
		<dc:creator>VeXxX</dc:creator>
		<pubDate>Wed, 28 Jan 2009 22:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-193941</guid>
		<description>no way 14.5!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>no way 14.5!!!!!!!!!!!!!!!!!!!!</p>
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		<title>By: brooke</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-192923</link>
		<dc:creator>brooke</dc:creator>
		<pubDate>Sun, 25 Jan 2009 05:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-192923</guid>
		<description>zacs hhhhooooooooooooooottttttttttttttttttttt and skinney who cares</description>
		<content:encoded><![CDATA[<p>zacs hhhhooooooooooooooottttttttttttttttttttt and skinney who cares</p>
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		<title>By: Jenny</title>
		<link>http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-192387</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Thu, 22 Jan 2009 20:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/zac-efron-shirtless-workout/#comment-192387</guid>
		<description>dont slate him. your just jelous you dont have what hes got. so until you are bigger than him leave him alone!!!!</description>
		<content:encoded><![CDATA[<p>dont slate him. your just jelous you dont have what hes got. so until you are bigger than him leave him alone!!!!</p>
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