Workout Motivation
Do you need some workout motivation? Okay, let me ask you this. What is keeping you from going to the gym, and from the body you want?
Is it doubt, fear, or negativity? Do you hear voices in your head that say something like, “It is too hard; I’m too fat; I am too lazy; I’m too skinny?”
If that is the case, you need to realize that there is no way you are going to do another push-up when you have all this drama in your head about why you cannot do something. In your workout, your job and/or your life, what you believe is what happens. To be continued… [via Marie Claire]
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