Comments on: Work Out Show on Bravo Is a Gem http://ifitandhealthy.com/work-out-show-on-bravo-is-a-gem/ Sun, 21 Mar 2010 21:28:14 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: JulieAnn http://ifitandhealthy.com/work-out-show-on-bravo-is-a-gem/#comment-29551 JulieAnn Tue, 04 Sep 2007 18:30:29 +0000 http://ifitandhealthy.com/work-out-show-on-bravo-is-a-gem/#comment-29551 Hi there - I've been watching your show and find you and your staff down right inspirational. Today I find myself more than 100lbs overweight struggling with a newly diagnosed heart condition. The largest I've ever been in my life was 147 that seems like a lifetime ago. I know that girl still lives in me, and I WANT HER BACK!!!!!!!! I’m terrified that I’ll be this unhealthy forever, yet I can’t seem to motivate myself to do anything about it. I’ve trained my brain to be lazy and my body has given up fighting. I truly believe that diet and exercise is my answer I just need someone to help me get started. So my question to Jackie is: Is there a personal trainer in the South Orange County area that you could/would recommend? I live in Ladera Ranch but work close to Irvine perhaps you know of a person around these areas. Thank you for your time and all that you do to better the lives of others. God Bless JulieAnn Hi there –
I’ve been watching your show and find you and your staff down right inspirational. Today I find myself more than 100lbs overweight struggling with a newly diagnosed heart condition. The largest I’ve ever been in my life was 147 that seems like a lifetime ago. I know that girl still lives in me, and I WANT HER BACK!!!!!!!! I’m terrified that I’ll be this unhealthy forever, yet I can’t seem to motivate myself to do anything about it. I’ve trained my brain to be lazy and my body has given up fighting. I truly believe that diet and exercise is my answer I just need someone to help me get started.

So my question to Jackie is: Is there a personal trainer in the South Orange County area that you could/would recommend? I live in Ladera Ranch but work close to Irvine perhaps you know of a person around these areas.

Thank you for your time and all that you do to better the lives of others. God Bless

JulieAnn

]]> By: Sheila http://ifitandhealthy.com/work-out-show-on-bravo-is-a-gem/#comment-11233 Sheila Wed, 16 May 2007 20:28:11 +0000 http://ifitandhealthy.com/work-out-show-on-bravo-is-a-gem/#comment-11233 My name is Sheila and I love looking at your show. I am very impressed with the way you push a person to perform at their highest limit to achieve goals far beyond what they can ever imagine. I have been trying to lose weight for years since my two boys. My sons are 16 and and 8yrs of age. I am not extremely out of shape. However, I am not at were I want to be. I do work out on a basis at least 3 to 4 times at week. 30 mins a day. I do eat in moderation. I weight between 178 to 184 lbs. up and down. My dream desire is to be at 150. I am 5'8 in height and 40 years of age. Can you help me. I live in Plantation, florida (Fort Lauderdale). I see your show all the time. I miss Doug, he was quit a guy. My name is Sheila and I love looking at your show. I am very impressed with the way you push a person to perform at their highest limit to achieve goals far beyond what they can ever imagine. I have been trying to lose weight for years since my two boys. My sons are 16 and and 8yrs of age. I am not extremely out of shape. However, I am not at were I want to be. I do work out on a basis at least 3 to 4 times at week. 30 mins a day. I do eat in moderation. I weight between 178 to 184 lbs. up and down. My dream desire is to be at 150. I am 5′8 in height and 40 years of age. Can you help me. I live in Plantation, florida (Fort Lauderdale). I see your show all the time. I miss Doug, he was quit a guy.

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