Comments on: Why Can’t I Lose Weight?

By: Bob Poo

Bob Poo — Wed, 27 Feb 2008 02:15:39 +0000

This is all a load of horseshit. diet and exercise do NOT work for weight loss. Yes, you will be healthier from eating healthy food and from getting exercise. But, if you are meant to be fat you WILL be fat all your life. No ammount of dieting or exercise is going to change that. if your body wont drop the fat its just not going to happen. Ive seen fat starving people in africa before who were still fat. but in reality were dying of starvation. so piss off.

By: Ryan

Ryan — Sun, 11 Feb 2007 15:08:18 +0000

iFit&Healthy: Depends on the fruit. Something highly fibrous like an apple I don’t worry about, but a banana I would.

By: Anushka

Anushka — Thu, 08 Feb 2007 09:55:40 +0000

Been there, done that. It’s easy to convince yourself that your diet isn’t THAT bad. But when the gloves come off and your start getting serious about fitness and health, you realize that you were consuming way too many calories to efficiently lose fat, or not doing enough aerobics to make a difference. Simply put, to GET INTO SHAPE, one must make some sacrifices.

By: iFit&Healthy.com

iFit&Healthy.com — Wed, 07 Feb 2007 23:43:21 +0000

Same here… What about berries, apples, oranges, and other fruits? Do you count those?

By: Ryan

Ryan — Wed, 07 Feb 2007 14:47:17 +0000

The only calories I don’t count are ones I get from stuff like broccoli and spinach.