Whitney Port: Diet and Workout
“In college, I gained 25 pounds,” says the 5-foot-10 Whitney Port. Since slimming to 115, Whitney, 22, says, “I’ve tried to stay in shape no matter what the season.”
And training for two months with Lauren Conrad and trainer Jarett Del Bene helped with the only things that still made her self-conscious: lack of muscle and “my love handles.”
Today, she says, “I’m satisfied with my body. I feel healthy and strong.”
Diet Her only eating rules are to try to stay away from carbs, sugar and fried food.
Workout Since her weeks of gym sessions with Del Bene, Port has taken it to the street, going on walks and long bike rides. [source: Us Weekly]
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08-21-07 at 11:47 am
115 lbs at 5'10" is not healthy
11-19-07 at 7:15 pm
theres no way she is 115 pounds...she looks normal..and I would image that being 5'10 and 115 pounds would look a lot slimmer than that. Whitney looks wonderful, so I'm assuming she's at a more healthy weight.
11-30-07 at 11:43 am
115 at 5'11" is not healthy at all and she definitely doesnt look that small