Weight Loss and Diet News Roundup
Assuming you are dieting and trying to get in shape, is it a good idea to eat fast food and ice cream once a week? Find out the answer after this weight loss and diet news roundup.
The Serotonin Power Diet – How to eat sweets and not worry about messing up your diet or sabotaging your weight loss progress.
FitSugar – I love free downloadable fitness and food journals.
Diet Pulpit – This is probably the best way to make a real progress with your weight loss.
Iateapie – What is the real alternative to a bagel? The Alternative Bagel by Western Bagel, of course.
Burning The Scale – Diet-friendly favorite Christmas treats.
Fat Man Unleashed – Why female body image is portrayed in a certain way.
Diet Detective – Do you know when you consume a lot of unnecessary calories?
The answer: Studies show that strict dieting has a high rate of failure. If you exercise and follow your diet consistently, cheating on your diet is a great idea! Indulge your food cravings once a week; it is unlikely to derail your dieting effort.
Possibly related
- News Roundup: Health and Diet
- Weight Loss and Fitness News Roundup
- Weight Loss and Health News Roundup
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