What can be worse than The Lemon Juice Diet or the Blueprint Cleanse? Enter We Care Spa. No, I am not saying that there is anything wrong with this spa, it is great actually, but at We Care Spa, which is located in California, they care so much that they put you on a liquid food diet.

Again, do not get me wrong, I have heard a lot of good things about We Care Spa, people seem to love it, and from what I understand it is a really nice place – it just seems odd for a beautiful place like that to come up with a weight loss-detox-cleanse plan that in my opinion lacks basic nutritional sense.

How We Care Spa works They focus on detoxes and cleanses that are designed to help you lose weight and cleanse your body of toxins. The plan allows only 400 daily calories, which is basically a liquid fast that consists of predictable ingredients – that is, wheatgrass, vegetable juice, and lemon water. Oh, and they also offer colonics. Nice touch!

Can We Care Spa help lose weight? Of course it can. What do you think is going to happen if you only consume 400 calories a day? Well, you can die, if you keep doing it long enough, but in the short term, you are going to lose weight. Don’t you think “We Care Spa” is an unfortunate name for a place that basically puts you on a starvation diet? Anyway you look at it, 400 calories per day is an extremely low number of calories.

The bottom line on We Care Spa I have certainly seen a fair share of crazy detoxes and cleanses, but I was surprised by We Care Spa – 400 calories has got to be the record – I mean, babies probably eat more than 400 calories a day.