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	<title>Comments on: Victoria Beckham: Diet</title>
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		<title>By: Apricot63</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-336930</link>
		<dc:creator>Apricot63</dc:creator>
		<pubDate>Sun, 21 Feb 2010 01:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-336930</guid>
		<description>Hello Girls, I must tell you that no matter what weight a person is GOD created You all, and GOD loves us all regardless of our looks.

Anyways anyone who starves their selfs like Victoria do so because they feel bad about their self image or they are influenced by all these magazines that are sending out a message to women everywhere, that if your not thin then your not pretty ( THIS IS A LIE)! no matter what you weigh someone out there will always find something wrong with you, because we live in a cruel world where it makes others feel better to insult people. Personally I believe that every person out there is beautiful in their own way wheather it be their nose, eyes, ears, hair, smile, lips, arms, legs, etc.

Of course You may not see it at first but stand in front of the Mirror and take a good look at yourself and find at this one thing you love about you and smile because no matter what styles change you are the only one with that feature in the whole world this makes you special and very beautiful. Next time you are feeling depressed about your body image please look in the mirror and do this it really helps.

As for Victoria yes she is beautiful I personally think so because of her pretty hair, but as for her being so thin she looks very unhealty if she were to be a normal body weight this would add so much to her beauty. Keep in mind beauty is being healty because in order to live up to your full beauty you must be healty first. Being under weight cause hairloss, hair to grow all over the body to keep you warm, cause arms, legs, hands, and feet to turn a purplish color due to circulation problems and can also make it hard for you to become pregnant, if you are lucky enough to survive starvation that is. So please think these things through because you are beautiful and if anyone says different then remember they too are struggling with a bad perception of body image. Try not to be perfect because this is impossible, only GOD is perfect we are only human and we fail to realize this and sadly many people who try to reach this type of perfection DIE because they cannot face that truth that noone&#039;s perfect.

I hope my article has helped someone in some way, I too have struggled with body image problem&#039;s I have overcome Bulimia and Exerexia and I overcome these by first realizing that Noone&#039;s perfect and that GOD loves me no matter what I weigh. And I stood daily in front of the mirror looking at my good features instead of focusing on all the bad things, this has changed my overall body image concept and I hope it help&#039;s you as well. 

If You take one look at Michelle dugger she is a good example of what healthy look&#039;s like she&#039;s a good weight, has good skin tone, and is overall happy. You too can be like this just be positive and live healthfully eat by food guide pyramid what you should for your age and bone structure, exercise 60 minutes a day, and get 8-9 hours of sound sleep and drink plenty of water this will make you a healty person. Also quit all bad habit&#039;s if at all possible this includes smoking, drinking alcohol, chewing, large amounts of caffeine, large amount&#039;s of sugar, and anything in excess or anything less than recommended. If you live healthfully than you should live a long healty fullfilling lifestyle. Good Luck to You on Your Journey to wonderful Health .

REMEMBER GOD LOVES YOU NO MATTER WHAT YOU DO I HOPE YOU CHOSE THE HEALTHY LIFESTYLE, YOU WILL BE VERY PLEASED IF YOU DO:)</description>
		<content:encoded><![CDATA[<p>Hello Girls, I must tell you that no matter what weight a person is GOD created You all, and GOD loves us all regardless of our looks.</p>
<p>Anyways anyone who starves their selfs like Victoria do so because they feel bad about their self image or they are influenced by all these magazines that are sending out a message to women everywhere, that if your not thin then your not pretty ( THIS IS A LIE)! no matter what you weigh someone out there will always find something wrong with you, because we live in a cruel world where it makes others feel better to insult people. Personally I believe that every person out there is beautiful in their own way wheather it be their nose, eyes, ears, hair, smile, lips, arms, legs, etc.</p>
<p>Of course You may not see it at first but stand in front of the Mirror and take a good look at yourself and find at this one thing you love about you and smile because no matter what styles change you are the only one with that feature in the whole world this makes you special and very beautiful. Next time you are feeling depressed about your body image please look in the mirror and do this it really helps.</p>
<p>As for Victoria yes she is beautiful I personally think so because of her pretty hair, but as for her being so thin she looks very unhealty if she were to be a normal body weight this would add so much to her beauty. Keep in mind beauty is being healty because in order to live up to your full beauty you must be healty first. Being under weight cause hairloss, hair to grow all over the body to keep you warm, cause arms, legs, hands, and feet to turn a purplish color due to circulation problems and can also make it hard for you to become pregnant, if you are lucky enough to survive starvation that is. So please think these things through because you are beautiful and if anyone says different then remember they too are struggling with a bad perception of body image. Try not to be perfect because this is impossible, only GOD is perfect we are only human and we fail to realize this and sadly many people who try to reach this type of perfection DIE because they cannot face that truth that noone&#8217;s perfect.</p>
<p>I hope my article has helped someone in some way, I too have struggled with body image problem&#8217;s I have overcome Bulimia and Exerexia and I overcome these by first realizing that Noone&#8217;s perfect and that GOD loves me no matter what I weigh. And I stood daily in front of the mirror looking at my good features instead of focusing on all the bad things, this has changed my overall body image concept and I hope it help&#8217;s you as well. </p>
<p>If You take one look at Michelle dugger she is a good example of what healthy look&#8217;s like she&#8217;s a good weight, has good skin tone, and is overall happy. You too can be like this just be positive and live healthfully eat by food guide pyramid what you should for your age and bone structure, exercise 60 minutes a day, and get 8-9 hours of sound sleep and drink plenty of water this will make you a healty person. Also quit all bad habit&#8217;s if at all possible this includes smoking, drinking alcohol, chewing, large amounts of caffeine, large amount&#8217;s of sugar, and anything in excess or anything less than recommended. If you live healthfully than you should live a long healty fullfilling lifestyle. Good Luck to You on Your Journey to wonderful Health .</p>
<p>REMEMBER GOD LOVES YOU NO MATTER WHAT YOU DO I HOPE YOU CHOSE THE HEALTHY LIFESTYLE, YOU WILL BE VERY PLEASED IF YOU DO:)</p>
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		<title>By: Shari</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-197740</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Mon, 23 Feb 2009 19:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-197740</guid>
		<description>Wow, what a level of jealousy was conveyed in this article.  Victoria is clearly a disciplined woman.  That used to be considered positive.  She is perfect, and an inspiration.

There is nothing wrong with not wanting to be overweight and have a muffin top.</description>
		<content:encoded><![CDATA[<p>Wow, what a level of jealousy was conveyed in this article.  Victoria is clearly a disciplined woman.  That used to be considered positive.  She is perfect, and an inspiration.</p>
<p>There is nothing wrong with not wanting to be overweight and have a muffin top.</p>
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		<title>By: x Sophie x</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-154061</link>
		<dc:creator>x Sophie x</dc:creator>
		<pubDate>Tue, 07 Oct 2008 12:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-154061</guid>
		<description>sorry ppl, but wat the hell is da matter wiv u all?
victoria is anorexic, its obvious and u can tell by reading from this article. i&#039;m not saying there&#039;s anything wrong with being healthy, cos thats a good thing, but she isnt healthy she doesnt eat anywhere near enough. she&#039;s a bad influence on girls on becoming an unatural size 0
i&#039;ve read that shes a UK size 4/6 and weighs 7 st at 5&#039;4&quot; and thats terrible! she was a healthy weight when she was a spice girl.</description>
		<content:encoded><![CDATA[<p>sorry ppl, but wat the hell is da matter wiv u all?<br />
victoria is anorexic, its obvious and u can tell by reading from this article. i&#8217;m not saying there&#8217;s anything wrong with being healthy, cos thats a good thing, but she isnt healthy she doesnt eat anywhere near enough. she&#8217;s a bad influence on girls on becoming an unatural size 0<br />
i&#8217;ve read that shes a UK size 4/6 and weighs 7 st at 5&#8242;4&#8243; and thats terrible! she was a healthy weight when she was a spice girl.</p>
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		<title>By: Tiffany</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-152231</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-152231</guid>
		<description>I think all these &quot;kids&quot; were made up by someone who hates victoria, and thinks she is bad influence on kids. Well, news flash luzers!! She can do what she wants and if being that skinny got me or you famous you would do it as well. Now let others do what they want the world doesnt revolve around you!</description>
		<content:encoded><![CDATA[<p>I think all these &#8220;kids&#8221; were made up by someone who hates victoria, and thinks she is bad influence on kids. Well, news flash luzers!! She can do what she wants and if being that skinny got me or you famous you would do it as well. Now let others do what they want the world doesnt revolve around you!</p>
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		<title>By: Mysa</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-127335</link>
		<dc:creator>Mysa</dc:creator>
		<pubDate>Fri, 25 Jul 2008 01:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-127335</guid>
		<description>Victoria looks good and im 15 wanting to go down her size. Even though im young and overweight I still wanna go down her size a little but still eat a little and stay healthy because Hey im african and I cant starve myself like that.</description>
		<content:encoded><![CDATA[<p>Victoria looks good and im 15 wanting to go down her size. Even though im young and overweight I still wanna go down her size a little but still eat a little and stay healthy because Hey im african and I cant starve myself like that.</p>
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		<title>By: ethan</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-105882</link>
		<dc:creator>ethan</dc:creator>
		<pubDate>Tue, 13 May 2008 02:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-105882</guid>
		<description>she looks fine...as long as she&#039;s healthy then why  shoucldn&#039;t she be happy with her body..we should promote healthy body image for every woman.</description>
		<content:encoded><![CDATA[<p>she looks fine&#8230;as long as she&#8217;s healthy then why  shoucldn&#8217;t she be happy with her body..we should promote healthy body image for every woman.</p>
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		<title>By: Chloe</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-81847</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Thu, 28 Feb 2008 16:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-81847</guid>
		<description>I think Victoria looks wonderful. But why are we so bothered about what celebraties look like? They are still humans, they still have feelings, they still have lives to live. So if this is the case, why are we poking our noses in to their bussiness? We don&#039;t go around to people on the street and criticize them if they look slightly under weight, or if one hair is out of place. And yes, I know they wanted to be famous, and they are famous for a reason, but then why do they go on telly or are in the papers saying how much they hate being famous etc. most of the time I am just so pleased I am &#039;normal&#039; and that I do get on with my lfe, instead of having paparazzi shuved in my face every second or every day.</description>
		<content:encoded><![CDATA[<p>I think Victoria looks wonderful. But why are we so bothered about what celebraties look like? They are still humans, they still have feelings, they still have lives to live. So if this is the case, why are we poking our noses in to their bussiness? We don&#8217;t go around to people on the street and criticize them if they look slightly under weight, or if one hair is out of place. And yes, I know they wanted to be famous, and they are famous for a reason, but then why do they go on telly or are in the papers saying how much they hate being famous etc. most of the time I am just so pleased I am &#8216;normal&#8217; and that I do get on with my lfe, instead of having paparazzi shuved in my face every second or every day.</p>
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		<title>By: grace</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-80724</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Mon, 25 Feb 2008 17:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-80724</guid>
		<description>sorry nw girls...bu victoria beckham has an eating disorder&amp; she knoz dat herslf...1st f al tz obvius&amp; 2nd...iv experienced 1st hand havin an eating disorder, im still fiting it.

victoria, 2 many has a nice figure bu tz affectin her mentally.

may i jus say 2 dis gemma girl...i am a model&amp; we aren&#039;t pressurised 2 b a certain size, we just arent fat.
if u r goin n2 an agency&amp; dey pressurise u 2 b thin its nt a good agency,find a diferent 1.
often u may b told 2 gain or lose an inch r 2 n certain places but only 2 giv one a proportionate figure.
lukily mi modellin agency encourages us 2 eat &amp; jus b healthy bu if an AGENCY PRESSURISES U 2 LOSE WEIGHT &amp; B UNNATURALY THIN </description>
		<content:encoded><![CDATA[<p>sorry nw girls&#8230;bu victoria beckham has an eating disorder&amp; she knoz dat herslf&#8230;1st f al tz obvius&amp; 2nd&#8230;iv experienced 1st hand havin an eating disorder, im still fiting it.</p>
<p>victoria, 2 many has a nice figure bu tz affectin her mentally.</p>
<p>may i jus say 2 dis gemma girl&#8230;i am a model&amp; we aren&#8217;t pressurised 2 b a certain size, we just arent fat.<br />
if u r goin n2 an agency&amp; dey pressurise u 2 b thin its nt a good agency,find a diferent 1.<br />
often u may b told 2 gain or lose an inch r 2 n certain places but only 2 giv one a proportionate figure.<br />
lukily mi modellin agency encourages us 2 eat &amp; jus b healthy bu if an AGENCY PRESSURISES U 2 LOSE WEIGHT &amp; B UNNATURALY THIN</p>
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		<title>By: bree</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-69018</link>
		<dc:creator>bree</dc:creator>
		<pubDate>Sat, 26 Jan 2008 03:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-69018</guid>
		<description>holy shit man your supposed to be fatter than that 
im 11 and 100 lbs 
and i dont care who calls me fat!!</description>
		<content:encoded><![CDATA[<p>holy shit man your supposed to be fatter than that<br />
im 11 and 100 lbs<br />
and i dont care who calls me fat!!</p>
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		<title>By: gemma</title>
		<link>http://ifitandhealthy.com/victoria-beckham-diet/#comment-61150</link>
		<dc:creator>gemma</dc:creator>
		<pubDate>Mon, 31 Dec 2007 20:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/victoria-beckham-diet/#comment-61150</guid>
		<description>i think victoria looks f*kin brill!!!
im 14 and want to be a model and am focasin on her body type hope it works out for me,..your my idol! And im a size 6 ..x</description>
		<content:encoded><![CDATA[<p>i think victoria looks f*kin brill!!!<br />
im 14 and want to be a model and am focasin on her body type hope it works out for me,..your my idol! And im a size 6 ..x</p>
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