http://ifitandhealthy.com/unique-vacation-fitness-ideas/ Fri, 19 Mar 2010 17:18:44 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://ifitandhealthy.com/unique-vacation-fitness-ideas/#comment-7575 iFit&Healthy.com Mon, 16 Apr 2007 23:25:44 +0000 http://ifitandhealthy.com/unique-vacation-fitness-ideas/#comment-7575 I hear that the "feeding frenzy" is very common on the cruises. But you are right, of course – if one doesn’t participate in it and makes at least a minimum fitness effort – the weight gain shouldn’t be a problem. I hear that the “feeding frenzy” is very common on the cruises. But you are right, of course – if one doesn’t participate in it and makes at least a minimum fitness effort – the weight gain shouldn’t be a problem.

]]> http://ifitandhealthy.com/unique-vacation-fitness-ideas/#comment-7543 Dr.J Sun, 15 Apr 2007 21:36:01 +0000 http://ifitandhealthy.com/unique-vacation-fitness-ideas/#comment-7543 It's like any other time. If you stay active and pay attention weight gain is not a problem. Those that have a problem at home find the same on vacation. We went on a long cruise. I ran 1 hour a day on the deck, she walked as I ran. We never joined the feeding frenzy at mealtime. I lost a pound and she stayed the same and the vacation was FABULOUS! We NEVER felt deprived. But we are unusual. We don't make excuses and we don't play at being a victim. It’s like any other time. If you stay active and pay attention weight gain is not a problem. Those that have a problem at home find the same on vacation. We went on a long cruise. I ran 1 hour a day on the deck, she walked as I ran. We never joined the feeding frenzy at mealtime. I lost a pound and she stayed the same and the vacation was FABULOUS! We NEVER felt deprived. But we are unusual. We don’t make excuses and we don’t play at being a victim.

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