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	<title>Comments on: Trista Sutter&#8217;s Diet</title>
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	<link>http://ifitandhealthy.com/trista-sutters-diet/</link>
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		<title>By: iFit&#38;Healthy.com</title>
		<link>http://ifitandhealthy.com/trista-sutters-diet/#comment-84339</link>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
		<pubDate>Fri, 07 Mar 2008 00:55:29 +0000</pubDate>
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		<description>In my opinion, no, it is not safe and you should not take it while breastfeeding. Ask your doctor to double check.</description>
		<content:encoded><![CDATA[<p>In my opinion, no, it is not safe and you should not take it while breastfeeding. Ask your doctor to double check.</p>
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		<title>By: Kelly</title>
		<link>http://ifitandhealthy.com/trista-sutters-diet/#comment-84274</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 06 Mar 2008 19:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/trista-sutters-diet/#comment-84274</guid>
		<description>I read on GNC&#039;s website the abdominal cuts say in huge bold letters &quot;DO NOT TAKE IF PREGNANT OR BREASTFEEDING&quot;  I am breastfeeding but I want to know if it is safe or not?</description>
		<content:encoded><![CDATA[<p>I read on GNC&#8217;s website the abdominal cuts say in huge bold letters &#8220;DO NOT TAKE IF PREGNANT OR BREASTFEEDING&#8221;  I am breastfeeding but I want to know if it is safe or not?</p>
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		<title>By: Ann</title>
		<link>http://ifitandhealthy.com/trista-sutters-diet/#comment-68198</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 23 Jan 2008 22:39:38 +0000</pubDate>
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		<description>The diet seems awfully heavy on refined food products and doesn&#039;t seem to contain much in the way of actual food.  While portion control is really important, it seems that the information about her exercise routine would just about guarantee that she would lose weight.  That and the breastfeeding that she is reportedly doing is probably good for expending 500 calories a day on it&#039;s own.</description>
		<content:encoded><![CDATA[<p>The diet seems awfully heavy on refined food products and doesn&#8217;t seem to contain much in the way of actual food.  While portion control is really important, it seems that the information about her exercise routine would just about guarantee that she would lose weight.  That and the breastfeeding that she is reportedly doing is probably good for expending 500 calories a day on it&#8217;s own.</p>
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	<item>
		<title>By: mandy</title>
		<link>http://ifitandhealthy.com/trista-sutters-diet/#comment-67571</link>
		<dc:creator>mandy</dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:45:58 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/trista-sutters-diet/#comment-67571</guid>
		<description>Oh whatever she took that Abdominal Cuts stuff to  loose the weight!</description>
		<content:encoded><![CDATA[<p>Oh whatever she took that Abdominal Cuts stuff to  loose the weight!</p>
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