Is it possible to lose belly fat and reduce your love handles in short time? That is the promise behind many toning creams out there. But can a toning cream help you lose belly fat? Can a toning cream reduce the size of your love handles?

Take Sigma Skin Abdominal Toning Cream, for example. This toning cream claims that it can not only reduce your love handles and bring you closer to having 6-pack abs, it also claims the power to reduce fat on your thighs and hips.

Can a toning cream reduce the size of your hips and thighs? Well, think about it, if it would be possible for a toning cream to spot reduce fat deposits, why would anyone want to use something like Smart Liposuction?

Toning creams are not the only ones making such claims – there are many diets out there that make very similar claims. What is the difference between a diet that promises to spot-reduce belly fat and a toning cream that promises to spot-reduce fat on your thighs? Both make lofty weight-loss promises that are not supported by credible scientific evidence.

Of course, it is possible to reduce the size of your thighs, hips, belly, or love handles. How? When you lose weight your overall bodyfat percentage decreases. During this process, which parts of your body are losing fat?

That’s right, you are losing fat from your belly, hips, thighs, love handles, and other parts of your body, but short of plastic surgery, it is impossible to lose fat just on your thighs, for example.