Comments on: The Kind Diet

By: Theresa Truhe

Theresa Truhe — Sat, 16 Jan 2010 02:37:56 +0000

I have not read the book yet. But I am a registered nurse and do believe in the vegan diet. I also believe in supplements. Much disease and inflamation of the system is caused by poor diets. Inflamation in your body can turn into disease. The green leafy diet will help keep the body more alkaline instead of acidic. Free radicals love a more acidic PH.

By: MARGARITA GILLETTE

MARGARITA GILLETTE — Tue, 29 Dec 2009 20:00:34 +0000

I’ve been on the Kind Diet for 10 days now and love it!!!! I have so much more energy. The recipes are wonderful, haven’t found a bad one yet! My husband just had a colonopcopy and they found benign polupts but one large one was the type that will eventually turn cancerous so we found this book just at the right time!

By: Courtenay

Courtenay — Mon, 07 Dec 2009 20:06:23 +0000

I disagree with this review. I just became vegan and have been eating these recipes all week. I haven’t been dissapointed yet, and physically and mentally I’ve never felt better!

By: Sharyn

Sharyn — Sat, 28 Nov 2009 18:20:48 +0000

If you want to call this book bland because you are so afraid to give up your precious meat, then go ahead. But yes, a vegan diet IS the healthiest, ask Dr. Oz, or Dr. Barnard or Dr. Ornish or read The China Study. Grass-fed meats are more a myth than reality in a culture where 95% of our meats come from horrific (healthwise and cruelty wise) factory farms. The recipes in this book are so creative and interesting and DELICIOUS!