The Healthiest Eggs
I am a High School student doing a study on eggs. I am assigned to talk to an egg expert to answer the following question: Are home grown eggs healthier than store bought eggs? I need to know why with some data and facts. I would appreciate any help you can give. Thank you. Hannah. [via Ask Questions]
I am not an egg expert, so I am not sure I am the right person for you assignment. That said, we have plenty of information on eggs and the differences between them. If you have not read the following already, take a look at Why Eggs Are Healthy and How Many Calories Are in Egg Whites?
In my opinion, there is no difference between the home-grown eggs and the store-bought eggs. Let me clarify that – technically, there could be a difference, but these days there are so many organic and free-range eggs out there that they are probably the same or even better, nutritionally speaking.
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