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	<title>Comments on: The Best Protein Powder</title>
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		<title>By: Edward B Ford</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-315496</link>
		<dc:creator>Edward B Ford</dc:creator>
		<pubDate>Thu, 07 Jan 2010 11:50:26 +0000</pubDate>
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		<description>Hey Ryan, how many fluid ounces &amp; what&#039;s the calorie count estimate per shake w/banana w/o banana?</description>
		<content:encoded><![CDATA[<p>Hey Ryan, how many fluid ounces &amp; what&#8217;s the calorie count estimate per shake w/banana w/o banana?</p>
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		<title>By: kylen</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-276292</link>
		<dc:creator>kylen</dc:creator>
		<pubDate>Tue, 15 Sep 2009 21:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/the-best-protein-powder/#comment-276292</guid>
		<description>where did you purchase the hyper growth protein powder?</description>
		<content:encoded><![CDATA[<p>where did you purchase the hyper growth protein powder?</p>
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		<title>By: Ryan</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-8340</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 23 Apr 2007 20:48:48 +0000</pubDate>
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		<description>The quality of the chocolate flavoring is very high.  However, the stuff just doesn&#039;t taste that sweet.  That&#039;s why there are bananas in my mixture.  With the bananas, it tastes great.</description>
		<content:encoded><![CDATA[<p>The quality of the chocolate flavoring is very high.  However, the stuff just doesn&#8217;t taste that sweet.  That&#8217;s why there are bananas in my mixture.  With the bananas, it tastes great.</p>
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		<title>By: iFit&#38;Healthy.com</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-8159</link>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
		<pubDate>Fri, 20 Apr 2007 19:21:14 +0000</pubDate>
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		<description>Hey Ryan, thanks for an update! Sounds like good stuff. How is the taste and how does it compare to other protein powders you have tried?</description>
		<content:encoded><![CDATA[<p>Hey Ryan, thanks for an update! Sounds like good stuff. How is the taste and how does it compare to other protein powders you have tried?</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-8142</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 20 Apr 2007 14:56:09 +0000</pubDate>
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		<description>Wow, the stuff really works.  I feel energized and pumped from it.  I&#039;m gaining weight but maintaining (maybe even losing) body fat percentage.  If you decide to try this though, I don&#039;t follow the directions on the package.  Larry says to mix 1/2 cup of his powder with 1 cup of milk (2% or whole) and 2 tbsp of heavy cream.  I make a big thing from it though:

1 cup whole raw milk
1/3 cup raw heavy cream
1/2 rounded cup Hyper Growth
12 eggs
2 bananas

For someone my weight, this makes 3 meals.  I drink this every day.  My other 3 meals are either 6 eggs, 6-8 oz of steak, or 1/2 cup Hyper Growth mixed with 1/3 cup heavy cream and just enough milk to get the powder to mix.</description>
		<content:encoded><![CDATA[<p>Wow, the stuff really works.  I feel energized and pumped from it.  I&#8217;m gaining weight but maintaining (maybe even losing) body fat percentage.  If you decide to try this though, I don&#8217;t follow the directions on the package.  Larry says to mix 1/2 cup of his powder with 1 cup of milk (2% or whole) and 2 tbsp of heavy cream.  I make a big thing from it though:</p>
<p>1 cup whole raw milk<br />
1/3 cup raw heavy cream<br />
1/2 rounded cup Hyper Growth<br />
12 eggs<br />
2 bananas</p>
<p>For someone my weight, this makes 3 meals.  I drink this every day.  My other 3 meals are either 6 eggs, 6-8 oz of steak, or 1/2 cup Hyper Growth mixed with 1/3 cup heavy cream and just enough milk to get the powder to mix.</p>
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		<title>By: Ryan</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-7382</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 11 Apr 2007 15:38:10 +0000</pubDate>
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		<description>I just got some in the mail yesterday and am doing a trial.  It seems Larry has decided to drop the egg and fully capitalize on the IGFs in the milk.  This is not so unreasonable I suppose; Blair&#039;s protein was only about 10% egg.  The IGFs are really powerful though.  They are why a calf can double weight in just 6 weeks.</description>
		<content:encoded><![CDATA[<p>I just got some in the mail yesterday and am doing a trial.  It seems Larry has decided to drop the egg and fully capitalize on the IGFs in the milk.  This is not so unreasonable I suppose; Blair&#8217;s protein was only about 10% egg.  The IGFs are really powerful though.  They are why a calf can double weight in just 6 weeks.</p>
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	<item>
		<title>By: iFit&#38;Healthy.com</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-7339</link>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
		<pubDate>Tue, 10 Apr 2007 22:55:05 +0000</pubDate>
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		<description>Ryan, that is interesting. Have you tried Larry’s Hyper Growth?</description>
		<content:encoded><![CDATA[<p>Ryan, that is interesting. Have you tried Larry’s Hyper Growth?</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://ifitandhealthy.com/the-best-protein-powder/#comment-7328</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 10 Apr 2007 16:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/the-best-protein-powder/#comment-7328</guid>
		<description>Irvin Johnson aka Rheo H Blair made the very best protein powder of all time.  Mixed with heavy cream, it gave the benefit of IGF-1 and IGF-2.  What was so special about Blair&#039;s protein?  First off, it was a milk and egg blend, designed to match the amino acid profiles in mother&#039;s milk.  He used whole egg instead of egg white, as egg white is an inferior food.  Whey is also inferior, so both casein and whey were used, run through a low-heat process that kept the nutritional value.  Because the milk protein was defatted, you had to add heavy cream to restore the protein-to-fat ratio in milk.  It also made the IGF-1 and IGF-2 in the milk available to the stomach.  Finally, Blair&#039;s protein contained lactose, the only animal carbohydrate and a phenomenal protein sparer.

Unfortunately, Blair&#039;s cannot be purchased today, but Larry Scott sells a protein called Hyper Growth.  Larry actually had a chemist analyze Blair&#039;s protein and has done his best to replicate it.</description>
		<content:encoded><![CDATA[<p>Irvin Johnson aka Rheo H Blair made the very best protein powder of all time.  Mixed with heavy cream, it gave the benefit of IGF-1 and IGF-2.  What was so special about Blair&#8217;s protein?  First off, it was a milk and egg blend, designed to match the amino acid profiles in mother&#8217;s milk.  He used whole egg instead of egg white, as egg white is an inferior food.  Whey is also inferior, so both casein and whey were used, run through a low-heat process that kept the nutritional value.  Because the milk protein was defatted, you had to add heavy cream to restore the protein-to-fat ratio in milk.  It also made the IGF-1 and IGF-2 in the milk available to the stomach.  Finally, Blair&#8217;s protein contained lactose, the only animal carbohydrate and a phenomenal protein sparer.</p>
<p>Unfortunately, Blair&#8217;s cannot be purchased today, but Larry Scott sells a protein called Hyper Growth.  Larry actually had a chemist analyze Blair&#8217;s protein and has done his best to replicate it.</p>
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