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	<title>Comments on: Special K2O Protein Water: Lose 6 lbs in 2 weeks?</title>
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	<link>http://ifitandhealthy.com/special-k2o-protein-water-lose-6-lbs-in-2-weeks/</link>
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		<title>By: Laura</title>
		<link>http://ifitandhealthy.com/special-k2o-protein-water-lose-6-lbs-in-2-weeks/#comment-188121</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:44:02 +0000</pubDate>
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		<description>I&#039;ve lost almost 40 lbs using K2O. I don&#039;t know where you&#039;re getting your info, but my packet has ZERO grams of sugar. There is 7g of Carbs, 5g of protein, and a whopping 5g of fiber in each packet. For my body this seems to be enough to fool my metabolism into thinking I&#039;m eating all day without actually eating all day. None of the metabolism slow down from dieting but all of the benefits. My packet also has 30 calories total. This stuff rocks.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve lost almost 40 lbs using K2O. I don&#8217;t know where you&#8217;re getting your info, but my packet has ZERO grams of sugar. There is 7g of Carbs, 5g of protein, and a whopping 5g of fiber in each packet. For my body this seems to be enough to fool my metabolism into thinking I&#8217;m eating all day without actually eating all day. None of the metabolism slow down from dieting but all of the benefits. My packet also has 30 calories total. This stuff rocks.</p>
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		<title>By: amy</title>
		<link>http://ifitandhealthy.com/special-k2o-protein-water-lose-6-lbs-in-2-weeks/#comment-153620</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Sun, 05 Oct 2008 22:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/special-k2o-protein-water-lose-6-lbs-in-2-weeks/#comment-153620</guid>
		<description>special k2o is not a scam it does work just drink 2 bottles a day and don&#039;t eat till your full because it is expanding your belly witch will help gain weight , so if you want to lose it try it . i have been trying to lose weight three years and nothing worked at all. but i just started this protein water a week and i have lost 4 lbs and i havent seen that in a long time. its easy to put the weight on but its even harder to lose it. so if you want to find out your self then do it.</description>
		<content:encoded><![CDATA[<p>special k2o is not a scam it does work just drink 2 bottles a day and don&#8217;t eat till your full because it is expanding your belly witch will help gain weight , so if you want to lose it try it . i have been trying to lose weight three years and nothing worked at all. but i just started this protein water a week and i have lost 4 lbs and i havent seen that in a long time. its easy to put the weight on but its even harder to lose it. so if you want to find out your self then do it.</p>
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