Spartan 300 Training and Workout
I am pretty sure more information will surface about the “300 workout� soon, but for now here is the video in which Mark Twight, founder of the legendary Gym Jones, explains his approach to the so-called “Spartan 300 training� (a.k.a. the “Spartan 300 workout�).
UPDATE: An actual 300 Spartan Workout DVD has been released.
Possibly related
RSS Feed