Smart For Life: Does Smart For Life Work?
The ad for Smart for Life claims, “Eat cookies. Lose Weight. It’s that simple.” Sounds familiar? But does Smart For Life work?
Let’s see, Smart for Life claims that you can lose about 15 pounds per month. Is that doable? To lose 15 pounds per month, you need to lose 3.75 pounds per week, which is almost twice as much as the accepted 2 pounds per week weight-loss rate.
To lose anywhere from 10 to 15 pounds per month, Smart For Life says that you have to eat their cookies six times a day. That’s a lot of cookies! Oh, but you need to eat them with low-fat meals.
Okay, so now I am confused. Does Smart For Life only work with low-fat meals? I do not see why it would work on its own. Smart For Life does not contain any special ingredients that can help you lose weight, but reducing your daily calorie intake does work.
Possibly related
RSS Feed