Sky Sport & Spa: Jackie Warner’s Protein Shake
I do not know what the big deal is, but many of you have asked about Jackie Warner’s protein shake recipe. I did some digging and after I have found it, I realized that she stole my recipe.
Okay that was a joke; she did not steal my protein shake recipe. The recipe, however, is very close to the one I have been using for years.
The only difference is that I use actual flaxseeds (because they contain fiber) instead of flaxseed oil and I do not add amino supplements or green powder, and I add natural peanut butter to my shake.
Here is Jackie Warner’s protein shake:
- Protein Powder
- Flaxseed Oil
- Liquid Aminos
- Green Powder
- Berries
And there you have it; add some ice and blend.
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