Skinny Fat
Are you skinny-fat? How would you know if you are skinny-fat or not? More than half of all men with healthy body weights have an unhealthy percentage of body fat (20 percent or more), say Mayo Clinic scientists.
The skinny-fat chart To find out how much hidden fat you are hauling, step on a body-fat scale. If you qualify as skinny-fat, check the chart above to see how your health may be suffering. [source: Men's Health]
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