Sheryl Crow in Shape
Continued from Sheryl Crow: Diet and Workout.
Sporting sculpted arms and shoulders, Sheryl Crow is clearly in fantastic shape. But like most first-time moms, her routine has changed significantly since adopting Wyatt.
After she finished her radiation treatments and moved to her ranch, she’d been getting up early, meditating, then going on either a horseback ride, a long bike ride, or an hour-long run along the hilly roads near her home.
“Now it’s all about Wyatt,” says Sheryl, cradling the boy with crazy cowlicks in her arms. “When he wakes up at 6:30 a.m., the day is on!
I feed him, put him in the stroller, go down to the barn, see the horses, then walk him back up, and while he’s asleep in the stroller, I roll him into the gym and work out before he wakes up and wants to be fed again.”
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