Sex and Weight Loss: She Comes First
It may be a little easier to have an orgasm when you’re comfortable in your skin, but the reverse may be equally true:
Having (satisfying) sex can help you lose weight and get the body you want.
“Orgasms activate the production of phenethylamine, a natural amphetamine that suppresses appetite,” says Ian Kerner, Ph.D., author of She Comes First. Plus, the act itself can burn up to 200 calories, Kerner says.
Combine that with the fact that people with an active sex life tend to be more active in general, and you might find that dropping a size could be easier than you ever imagined. [source: Self]
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