Sarah Chalke Diet
Sarah Chalke’s diet is dull. Yes, Sarah Chalke’s diet is very boring, sorry, it is what it is. But you know what? I love her diet. Okay, I am not in love with some silly diet; she can do better, of course. Almost any diet can be improved. The point is, for a Hollywood celebrity, her eating plan is surprisingly good.
What is so special about Sarah Chalke’s diet? Nothing in particular. Overall, however, her diet is pretty balanced and easy to follow. Here is a sample of Sarah Chalke’s diet:
Breakfast Spinach and goat cheese omelet with whole-grain toast. 3 eggs: 230 calories. 1 oz. cheese: 80 calories. 1 slice bread: 91 calories.
Lunch Salad with chicken and butternut squash soup. 2 cups mixed greens: 60 calories. 4 oz. chicken breast: 110 calories. 1 cup soup: 110 calories.
Dinner Grilled salmon with rice and vegetables and pumpkin pie. 4 oz. salmon: 318 calories. 1/2 cup rice: 120 calories. 1 slice pumpkin pie: 372 calories.
Snack Ben & Jerry’s ice cream. 1/2 cup: 270 calories. [source: OK!]
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