Sammi Giancola Diet Plan

Sammi Giancola Diet Plan

Continued from Sammi Giancola’s Weight Loss.

Sammi Giancola‘s diet plan has recently changed. Has Sammi Giancola’s diet plan changed for the better? Yes, it has, but can you use Sammi Giancola’s diet plan to lose 10 pounds in just 3 days? No, of course not. You cannot do that without putting your health in danger. Can you use her diet to lose 20 pounds in just 1 month? Maybe. The thing is, her diet plan, while reasonably low in calories, is not the best weight-loss plan I have seen, far from it.

True, maybe my expectations were too high, but I do not expect every celebrity diet to be an example of what to eat on a diet. I also do not think that every celebrity has to be on the sugar detox, at the same time, however, I think Sammi Giancola’s diet plan can be a little more focused and refined. She is surrounded by guys who clearly know what to eat to look great. Can’t they help her make better food choices? Anyway, let’s take a closer look at her diet.

Breakfast (about 252 calories) Two eggs and a wheat toast.

Snack (about 117 calories) Chocolate.

Lunch (about 416 calories) A peanut butter sandwich and some fruit.

Dinner (about 518 calories) Chicken piccate.

Total Daily Calories: About 1,303 calories. [source: OK!]

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