Salma Hayek Detox Diet
Continued from Salma Hayek’s Diet Plan.
Salma Hayek’s detox diet vs. Jessica Simpson’s detox diet – which detox diet is better for you? Do you need Salma Hayek’s detox diet to lose weight in 1 month without losing your mind? You can easily lose 20 pounds in 1 month with a wide variety of fad diets and silly detoxes, is Salma Hayek’s detox diet really different from a typical juice detox?
First of all, I had no idea that she was doing juice detoxes for 15 years. That is what she claims, but if she has been on juice cleanses for such a long time, well, let’s just say that I have seen slimmer people who eat fast food at least three times a week. Still, Salma Hayek’s detox diet can probably help you lose weight, assuming you can handle a juice detox, which consists of less than 1,200 calories.
Speaking of calories, I do not think it is a good idea to reduce your daily calorie intake that low. Most dietitians would not endorse a diet that contains less than 1,200 calories a day. I tend to be more conservative; I do not think it is a good idea to drop your daily calorie intake below 1,300 calories. [source: Us Weekly]
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