Ryan Seacrest‘s diet – weird or not? Is Ryan Seacrest’s diet strange? Does Ryan Seacrest’s diet work? Can you use Ryan Seacrest’s diet to lose weight? I have heard a lot of speculations about Ryan Seacrest’s diet, but in reality nobody really knows what his diet is. Allegedly, he is into juicing of some sort, which begs the following question: Is Ryan Seacrest fat? What does juicing has to do with being fat? Well, there is no direct correlation, per se, but juices are high in white carbohydrates and missing brown carbohydrates, because they do not contain fiber.
Have you seen Ryan Seacrest shirtless? He does not look toned. Do not get me wrong, I am not saying that there is anything wrong with drinking juices, but in my opinion, there is not much difference between drinking a fruit juice and drinking soda. Vegetable juices are different. Depending on what they are made from, they could contain high amounts of vitamins and minerals, which is not necessarily a good thing, unless you are deficient in certain vitamins and or minerals. The good thing is that vegetable juices are not as high in sugar as fruit juices. [source: Life and Style]