Ricki Lake Weight Loss Maintenance
Ricki Lake has lost a lot of weight, but that’s only half the battle. When it comes to weight loss, some say that the hardest part is not to lose weight – the hardest part is to keep the weight off.
Maintaining Ricki Lake’s 140-lb. weight loss (nearly half her body weight), much of which she lost in 1991, has not been easy, but she has succeeded. “I have conquered what most everyone seems to have trouble with,” says the 5′4″, 130-lb. Lake, who once weighed 270 lbs.
Ricki Lake’s weight-loss maintenance To stay trim, Lake says she is “active, day-to-day,” and also relies on the meal delivery program Fresh Dining. “I’ve worked hard and didn’t have [weight loss] surgery,” she says.
Is she planning to lose even more weight? No, she is not. Ricki says that she does need to lose more weight. Her goal now is to stay where she is, which means keeping tabs on what she eats during the holidays. [source: People]
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