Rice Milk Recipe for Post-Workout Recovery
Continued from Rice Dream: Milk from Rice.
This carb-packed smoothie is a delicious post-workout recovery drink.
Banana-berry smoothie: makes 2 to 3 servings.
Ingredients
1 ripe banana, frozen with skin removed.
2 cups Rice Dream Enriched or Original.
2 Tbs. blueberry all-fruit conserves.
Optional fresh berries of your choice.
Instructions
Cut banana into chunks and place in a blender with conserves and Rice Dream Enriched. Blend until creamy and smooth. Pour into a glass and enjoy.
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